Allergens
Nutrition Facts
441Calories
Protein
41g
Carbs
46g
Fat
11g
Fiber
5g
Ingredients
Chicken breast, bell pepper, onion, garlic, seasoning, cilantro, corn on the cob, brown rice
How to prepare
Microwave
Vent top and Microwave 2-3 minutes till 165ºF or desired temperature
Oven
(Recommended) Transfer to oven safe dish and heat at 350ºF until 165ºF or desired temperature