Allergens
Dairy
Egg
Nutrition Facts
210Calories
Protein
20g
Carbs
3g
Fat
13g
Fiber
1g
Ingredients
Egg, egg white, kale, onion, garlic, tomato, mozzarella, goat cheese
How to prepare
Microwave
Vent top and Microwave 2-3 minutes until 165ºF or desired temperature